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Cook Food: A Manualfesto for Easy, Healthy, Local Eating, Jervis, Lisa

Author Name    Jervis, Lisa

Title   Cook Food: A Manualfesto for Easy, Healthy, Local Eating

Binding   PAPERBACK

Book Condition   Good

Publisher    PM Press

ISBN Number    1604860731 / 9781604860733

Seller ID   SKU1037242

1604860731 Good. Light to moderate shelf wear to covers/corners; satisfaction guaranteed. Trade paperback binding. Earthlight Books is a family owned and operated, independent bookstore serving Walla Walla, Washington since 1973.

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This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.

Price = 4.50 USD


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