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Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease, Janet Bond Brill Ph.D. R.D.
Image shown may not reflect actual item

Author Name    Janet Bond Brill Ph.D. R.D.

Title   Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease

Binding   PAPERBACK

Book Condition   Very Good

Publisher    Harmony

ISBN Number    030746525X / 9780307465252

Seller ID   SKU1038127

030746525X Very Good. Light shelf wear to covers/corners; satisfaction guaranteed. Trade paperback binding.

More Description

Reverse Your Heart Disease in Just Eight Weeks If you're one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart- healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation. Backed by cutting edge research, Dr. Brill explains: * Why the Mediterranean diet is the gold standard of heart-healthy eating * How "good carbs" such as oatmeal and popcorn lower bad cholesterol, prevent high blood pressure, and control your weight * The science behind eating fish for heart health * Why having a glass of red wine with dinner is great for your heart -- and which wines are the best choices * The easiest, most delicious daily habit that will cut your heart attack risk Packed with every tool you need to eat your way to better heart health -- including daily checklists, a complete two-week eating plan, and dozens of mouthwatering recipes to suit every meal, taste, and budget -- Prevent a Second Heart Attack provides you with the knowledge, skills, and confidence to live long and enjoy the good life, the heart healthy way.

Price = 4.50 USD


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