Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health (5-Minute Therapy)

By: Harper Phd Lpc-S Faith, Acs Acn

Price: $3.50

Quantity: 50 available

Book Condition: New


1621060705 Brand new. Staple bound. Earthlight Books is a family owned and operated, independent bookstore serving Walla Walla, Washington since 1973. The Science of How Slumber Works & How To Do It Better Sleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far less sleep than our bodies and minds need. Microcosm Publishing bestseller Dr. Faith makes a strong case for upping our sleep game and gives an abundance of clinically-proven advice to help you sleep better. She also weighs in on the various drugs and potions out there that promise sleep assistance?some are terrible and others work alright but with some precautions. If you have problems sleeping, you'll likely find the recommendations you need here.

Title: Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health (5-Minute Therapy)

Author Name: Harper Phd Lpc-S Faith, Acs Acn

Categories: Health & Medicine,

Publisher: Microcosm:

ISBN Number: 1621060705

ISBN Number 13: 9781621060703

Binding: PAPERBACK

Book Condition: New

Seller ID: SKU1046116